Training and Tests
How many different types of training tests and fitness can you find?
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CARDIORESPIRATORY |
INTERVAL |
SIT AND REACH |
|
CIRCUIT |
LEGER TEST |
SPEED |
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CONTINUOUS |
MUSCULAR ENDURANCE |
STANDING BROAD JUMP |
|
COOPER TEST |
POWER |
TRAINING PROGRAMME |
|
FARTLEK |
REACTION TIME |
WEIGHT |
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FLEXIBILTY |
RETEST |
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Answer
This worksheet is suitable for individuals or educators that want something with a difficulty level of Teenage.
You can find the words in the grid by looking Diagonal, Forward, Backward, Up, and Down. Circle them with a pencil or use a marker to highlight the letters.
But most of all HAVE FUN!!!
